Improve Your Health Organically with Pu-Erh Tea

Are you trying really hard to improve your health but nothing works the way you want it? With the kind of lifestyle we live and the kind of diet, we follow it is hard to improve our health, but there are some options that can allow us to cut down the negative impacts of our lifestyle and ensure that we are on the right track. Pu Erh tea is one of the best health drinks that you can find in various tea stores and even on the internet. This tea has been around for centuries and it was first cultivated in the Han Dynasty in China’s Yunnan Province.

wu-long-slimming-tea

The best Puerh tea is made from a special leaf more popularly known as the broad leaf which then undergoes a strict and delicate maturation process. If you are concerned about your health Pu-Erh tea is the answer to all your health issues because it can reduce cholesterol and eliminate various toxins from your body. It allows your body to function normally and strengthen your immune system organically to fight back bacteria and viruses. The taste of the tea is very different from the others, but if you like ginger tea you will like the taste of this Chinese tea that can help you resolve your health problems. This tea is often voted as one of the best health drinks that can help you reduce your weight, improve hair and skin issues and resolve digestion issues. Natures Slim Tea provides you with good quality puer tea online so that you can add it to your routine for a healthy lifestyle.

4 Health Benefits of Oolong Tea to Lead a Better Lifestyle

4 Health Benefits of Oolong Tea to Lead a Better Lifestyle

Health is one of the most talked about topics on the internet. There are various sites and forums dedicated to how people can take care of their health and ensure better health and lifestyle. While many people prefer a modern way to keep their health in good form some look into the past and look for better ways to resolve their health issues. While gyms and health clubs offer great health benefits some believe Chinese teas can have a similar impact on our health. Various Chinese teas like the oolong tea have become popular in the recent years and many people claim that they have benefited from it. Let’s take a quick look at the top 4 health benefits of Oolong tea here

Strengthening the immune system is one of the top benefits that you cannot ignore. Most people suffer health problems because they do not have the right immune system that can fight the radicals within the body. Oolong tea is packed with antioxidant flavonoids that prevent cellular damage. The tea is also packed with other micro-organisms that help your body to fight infection and bacteria and ensure that your health is good.

If you want to boost your metabolism to reduce your weight you need to drink oolong tea. Weight loss is one of the oolong tea benefits and millions across the globe have managed to do that. The tea raises your physical metabolism rate which improves the rate to burn fat organically. The tea is also packed with polyphenols that block the building of fat within the body. Oolong tea is not naturally sweet and therefore it is recommended that you add raw honey or maple syrup to the tea to keep it sweet rather than using refined sugar. There are many people that have written about the oolong tea weight loss benefits.

Stabilizing your blood sugar can be a challenge when you are living a fast urban lifestyle. However, with oolong tea, you can control your blood sugar levels in a convenient way. Various studies have claimed that oolong tea benefits patients suffering from diabetes. The tea contains polyphenols to ensure that your blood sugar levels are in control.

Do you always want to look good naturally? Oolong tea can allow you to look great naturally because it is packed with antioxidants that provide vibrant and youthful skin. The tea slows down the aging process and allows you to look great. These antioxidants are also beneficial for making your hair soft and adding lustre to it. The tea is also great for preventing tooth decay and allows you to have the right smile that would help you look great. Hence, oolong tea has a wide range of health benefits that can help you live a full life.

About Author:
The author is an avid tea drinker and writes professionally on various teas and hot beverages across the globe. He also writes about the health benefits of Oolong tea and different varieties of tea. please visit our site and select the weight loss tea of your choice. www.natures-slimtea.com.au

Pu-erh Tea

Pu-erh TEa

Pu-erh Tea – The Slimming Tea

Pu-erh, pronounced poo-air, is a fermented form of green tea that comes from China.  As with all forms of green tea, there exists an extraordinary amount of of health benefits from drinking pu-erh.

Pu-erh tea lowers cholesterol, assisting with heart conditions in general.  The tea warms the stomach, cleanses the blood, and aids digestion.  This tea helps the body break down – aiding in the proper digestion of foods.  Have a hefty meal?  Oolong tea can help make sure everything goes as plan with digestion.  Pu-erh tea lowers stress levels, helps sleep, prevents illness – the list goes on and on.

Pu-erh tea stimulates the nervous system and the heart.  With antioxidants to protect the body and lovastatin to lower cholesterol, there is plenty of reason to drink the tea.

But wait, there really is more!  Pu-erh tea is also known to be a slimming tea.  What does this mean?  Studies have shown that pu-erh tea can prevent the body from creating more fat.  On top of this, the caffeine in this slimming form of green tea helps mobilize those pesky fatty acids, making them become a source of energy.

One of the keys to this slimming tea is the diet combined with it.  Eating healthy, properly proportioned meals is important to gaining the greatest benefit from the fermented green tea.  Best foods to eat with this tea are salads, vegetables, and fresh fruits.  Eating large suppers is highly advised against in order to obtain all benefits from pu-erh.  In times where snacks would usually come about, try having a cup of pu-erh.  The more snacks replaced with tea, the better!  Try sticking to a low carb diet, and exercise, exercise, exercise!  Fitness is important for weight loss.

Something important to note – do not drink pu-erh right before eating a meal – it can end up causing the opposite of the intended effect!  Instead, drink pu-erh following a meal.    The more pu-erh introduced to the diet, and the less other beverages and teas are included, the more beneficial the tea becomes.  Another helpful tip is to drink pu-erh during the night, with no food or drink.  This increases the weight loss benefits, and in fact, can accelerate them.

Once you have reached the ideal weight, try easing back into a diet, while still incorporating the pu-erh when possible.  Making pu-erh a lifelong habit is the best way to ensure the weight does not come back.  Pu-erh is a simple dietary addition, and does not hinder an existent lifestyle.  Don’t forget about pu-erh and let it seem like a failed weight-loss experience – these things need continuous attention!

Unsure what to think?  Famous individuals such as Victoria Beckham have used this.  Not to mention, it has been featured in a weight loss tea segment from Dr. Oz.  Pu-erh is no gimmick – it has gained international attention for a reason!

You can select what weight loss tea you prefer on out site https://natures-slimtea.com

What is the best weight loss tea available

What is the best weight loss tea available

Pu-erh Slimming Tea organic

What is the best weight loss tea available out there in the market?

Chinese teas have received much attention in the recent past for their amazing health benefits. If you are concerned about burning fat, you will need to select the best weight loss tea out of them. Then you can simply drink a cup of tea with every meal and boost your rate of metabolism. From the recent studies, it has been identified that a weight loss tea carries about 4 calories per serving. In addition, they have the ability to boost your metabolic system and convert your body into a fat burning machine. These teas can also help your body with the digestion of fat. However, you need to find an effective weight loss tea in order to experience all these health benefits. That’s where Pu-erh Tea and Oolong Tea come into play.

Pu-erh Tea

Pu-erh Slimming Tea

Even though Pu-erh Tea has been there for hundreds of years, it recently became popular within Western countries. In fact, people in China have been using Pu-erh Tea as a medicinal tea. The oldest known variety of Pu-erh Tea is about 2,000 years old. You will be able to see many different varieties of Pu-erh Tea out there in the market as well. In fact, all of them come from the same plant, but they are being processed in different ways. The Pu-erh Tea is oxidized in a similar way to oolong tea. During the process stage, the Pu-erh Tea leaves are compressed or dried loose into tea cakes or tea bricks.

Now let’s have a look at the health benefits that are associated with Pu-erh Tea. It has been identified that Pu-erh Tea has the potential to reduce the cholesterol levels in blood while increasing metabolism. In addition, it has the ability to create special microbes and enzymes, which are responsible for providing micronutrients to your body. These micronutrients can contribute towards proper health and wellbeing. Drinking a cup of Pu-erh Tea per day has the ability to create the perfect balance in your body systems and facilitate the boost in metabolism.

Oolong Tea

Oolong Tea Leaf

Oolong Tea can be considered as a popular variety of oxidized or semi-fermented tea. This tea is extremely popular for its intense and flowery qualities. Many different varieties of Oolong Tea can be found out there in the market and they range from slightly fermented and bright green to hearty and dark leafed. The Oolong Tea is fully dried and you will be able to discover rich flavors in it. The unique drying process has contributed a lot towards the stimulating attributes of Oolong Tea.

Oolong Tea has the ability to stimulate your metabolic system in an effective manner. If you drink about three cups of Oolong Tea per day, you will be able to see a measurable change in your weight after one month. Oolong Tea is readily available in the market as well and the amount you spend on it can be considered as an excellent investment done towards the future. Both pu-erh and oolong can be quality weight loss tea’s, but pu-erh is a slightly better slimming tea for burning fat.

Please Visit our Site:
http://www.natures-slimtea.com.au/
http://natures-slimtea.com/

Plan Your Diet to create your best figure ever with Pu-erh and Oolong Teas

Plan Your Diet to create your best figure ever with Pu-erh and Oolong Teas

Oolong Tea Pu-erh Tea

Oolong Tea and Pu-erh Tea

Can natural products like Oolong Tea and Pu-erh tea be a simple weight loss remedy? You may find dozens of diet plans online and almost all of them promise you a magic reduction of fat from your body within just a few weeks. But let’s correctly identify fact from fiction so we don’t have to suffer from drastic negative health complications over time.

The diet names vary from -The Grapefruit Diet— Lemon Detox Diet to the outlandish, and often put the person on hazardous and bizarre diets that can cause harm. Keep in mind; nothing is simple or comes for free, even to lose a pound from your body while expecting a long-term healthy life, you need to stick to a little bit of hard exercise in short bursts in your schedule with proper diet plans and nothing else.

If you are wise enough you should do a 2 hour internet diet research and you can find some key points of proper diet plans and write them down. A point that’s not obvious in your search is “what is the catalyst” you need something in the mornings to give you a boost that’s not going to deliver to much sugar to your body for it to burn fist before it starts burning its own fat.

Therefore, we are going to reveal the natural magic of two kinds of teas called Pu-erh and Oolong which you can add to your diet as a natural boost and natural fat burner.

Pu-erh is considered in China as “medicinal tea”. Pu-erh teas are now gaining a lot of attention in the west and is starting to rival that of green tea, but green tea is only a powerful source of antioxidants, but it’s not a fat burner.

Pu-erh has a dignified history and are considered as the ancestors of all kinds of teas. Particularly, Pu-erh aids to enhance fat metabolism and decrease blood cholesterol levels. The unique double fermentation of Pu-erh tea can produce special enzymes that fulfill the need of the body’s micronutrients essential for a healthy life.

As Pu-erh tea consists of less caffeine than coffee, it is a great substitute for those looking to reduce caffeine consumption but still like a full flavored drink. You can take up to 3 cups of pu-erh per day but not before sleep.

One cup of Pu-erh tea after each meal has shown to enhanced weight loss in a study done in Los Angeles, of the men who used pu-erh, 70% recorded weight loss. In the study the tea was consumed 1 hour before an exercise routine, and as mentioned above, the more your diet is followed with a good workout session, the easier your weight loss goal can be achieved.

Oolong tea is a variety of semi-oxidized tea well known for its fruity flavor and intense qualities and it ranges in colors from dark-leafed to bright green leafed. The greener it is, the less fermented, on the other hand, one can see the slight browning and withering of the edges where the leaves get oxidized from the sun drying process.

These edges are bruised through shaking to assist the process of oxidation. This unique drying process is what creates this special tea that has many metabolic catalyzing attributes to be used for weight loss in addition to a well-balanced diet with exercises.

The more fermented oolong tea’s are known to help digestion and offers a sound complement to a balanced weight loss program. Increase your Oolong tea consumption to 3-4 cups (6 oz cups) for the body to perform at an optimum level with an enhanced energy level and vitality for an all new kick start to your “be healthy“policy.

Natures slim tea formulations are with a base of 60 % oolong tea or pu-erh tea and formulated with well-known non-diuretic weight loss herbs and extracts to create the best slimming tea on the market today. Our weight loss tea is unique and has 3 formulations for different body types.

Oolong Tea or Pu-erh Tea

Oolong Tea or Pu-erh Tea

Weight Loss Tea: Oolong and Pu Erh

Do you want to lose weight naturally? Think about staying slim? Care to burn calories? Do you want some help for your exercise program?

You do not have to undergo medical treatments to lose pounds and detox your body. You do not need drugs to balance your hormones that are responsible for hunger. Medications all have side effects. Use natural supplements or just change your eating and drinking habits. Drink a cup of beverage that has health benefits.

Research has shown that weight loss tea can boost the fat burning process, it is full of antioxidants, amongst others, catechins that stimulate you and fills you with energy. Weight loss tea can reduce your appetite: you drink such substances, you will feel less hungry. It boosts your metabolism. It has other benefits, it has a soothing effect on you. It is one of the best natural weight loss methods and home remedies.

There are several types of teas that we use as a weight loss tea.

Oolong tea is a delicious traditional tea from China, it is a weight loss tea, it is made from partly oxidized tea leaves. It is beneficiary to your health, it helps prevent conditions like cancer, diabetes and heart problems.

In the Chinese tradition, teas made of semi-oxidized tea leaves are called blue teas – it takes a specific process to make oolong tea. The process is specific and complex. It is one of the most difficult ways to process a tea.

At first, workers let the tea leaves wither: they dry the leaves under the sun for hours. The following step is “disruption”: workers shake the leaves in bamboo baskets to break and soften the edges of the leaves to make the oxidation process faster. After that, tea producers air-dry the leaves, spreading them within an air-conditioned room, leaving them there overnight until they get a yellowy color. Next, they curl the leaves, because this step – called “rolling” – gives the oolong tea a better aroma and flavor. After that, the workers break the leaves. Once the leaves are oxidized, the producers heat them to stop the oxidation process.

Unlike black tea, oolong tea is not 100 percent oxidized. The degree of oxidation may vary from 5 percent to 85 percent, for most oolong teas, it is 20 to 60 percent.Oolong tea leaves last longer and stay fresh longer than green tea, since they contain less moisture because of the oxidation.

High Quality Oolong Tea

Oolong tea has several varieties. The highest quality oolong tea is made of tea leaves harvested during the winter or spring months, and the leaves are hand-picked. High quality oolong tea tastes great and has a sweet fragrance and aromas. It is rich in antioxidants, so it keeps you young, active and energetic. It contains lots of vitamins, caffeine, theobromine, folic acid and detoxifying alkaloids.

Oolong Tea as Weight Loss Tea

Many studies have proven that oolong tea can lower blood sugar level in those who live with type 2 diabetes. It is still discussed whether it has the same effect on healthy persons. The latest research – in Japan – showed that oolong tea improved glucose levels of healthy people, however, drinking too much oolong can contribute to diabetes in the long run. Like every natural remedy, every cleansing and detoxifying agent and each weight loss tea, oolong tea should be used periodically. Herbs and natural substances are potent, you should ask your health care provider how to use them and how long you can consume them.

Oolong tea has a reputation of burning fat and boosting metabolism. Chinese people use oolong tea for thousands of years as a weight loss tea. Modern science also approves oolong. According to researchers, those who drink oolong tea burn more calories, and their fat oxidation is 12 percent higher after consuming oolong tea.

Pu erh tea is a dark fermented tea from Yunnan Province, China. During its process, the tea leaves are dried, rolled, then they undergo fermentation. Chinese people call pu erh tea black tea, however, it is not the same as Western black teas; those are called red teas in Chinese culture.

Pu erh tea contains antioxidants. It helps you balance out your cholesterol level. It helps prevent cardiovascular problems. According to studies conducted in China, pu erh tea helps decrease the level of low density lipoprotein, the kind of cholesterol that may contribute to cardiovascular diseases. It can increase the level of high density lipoprotein, the cholesterol type that lowers the risk of atherosclerosis, so it reduces the risk of cardiovascular problems. As for side effects, pu erh tea can be a stimulant. It contains caffeine – like coffee – and it accelerates heartbeat and electrifies the nervous system.

Pu erh tea is mainly used as a weight loss tea.

Along with pu erh tea and weight loss tea, you can add green tea extract to your weight loss diet. Green tea extract contains caffeine and catechins, so it elevates your adrenaline level with a notch. Catechins also help fat burning. Keep in mind that caffeine and some of its other ingredients are diuretic, so drink plenty of water when you take green tea extract supplements.

Green tea extract can be very powerful. Probably a supplement contains lots of catechins, however, it may contain only tea leaves in the form of capsules. Before you buy a product, read the label and see how many milligrams of catechins it may contain per capsule.

Weight loss tea may contain a variety of additional flavors, from ginger granules to stevia and ginseng. They make a weight loss tea more potent. Ginger hardly contains some calories. It is rich in vitamins, calcium, iron, magnesium. It can help sore muscles and joints, since it has an inflammatory effect. It helps nausea and migraines. It elevates your blood pressure. Stevia, a natural sweetener, contains no calories, it keeps your blood sugar level and insulin level balanced. Ginseng lowers blood sugar level, cholesterol level, it is suggested for those who live with diabetes. It is also a natural stimulant.

Pu-Erh Tea Health Benefits: Weight Loss

Pu-Erh Tea Health Benefits: Weight Loss

Pu-erh tea is a calorie burning 100% natural tea, a fully fermented dark tea that has several health benefits, amongst others, it increases metabolism, it lowers cholesterol level, it lowers blood pressure, and it may help you lose weight. It is also rich in anti-oxidants. Pu-erh tea is produced in China, in Yunnan province.

China has a long history of tea production and consumption. Pu-erh tea can be made of several tea types. It starts out as raw tea leaves, turned into rough Mao Cha or raw Sheng Cha. Both Mao Cha and Sheng Cha will undergo gradual fermentation and maturation, this is how pu-erh tea is processed. We even know a new kind of pu-erh tea, made of Shou Cha by accelerated fermentation.

Fermentation is a unique way of tea production: dried, rolled tea leaves undergo microbial fermentation and oxidation: this is how Chinese people produce Hei Cha, known as black tea in China. It is not the same black tea Western people drink: Western “black” tea is called “red tea” in China. The most famous version of Hei Cha is pu-erh tea. High quality pu-erh tea has an earthy, rich, coffee-like flavor. Poor quality pu-erh tea has a moldy, muddy taste. You may pick organic pu-erh tea, which is certainly of high quality and it has many health benefits.

Types of Tea: Different Flavors

If you do not like the aroma and texture of pu-erh tea, you can find different types of pu-erh, with additional flavors like peach, ginseng, green tea, ginger, vanilla, or mint. These additional elements may have their own weight loss effects. Ginger helps those who have slow metabolism. It stops nausea and eases the symptoms of asthma. Green tea extract lowers blood pressure and high cholesterol level. It has an anti-inflammatory effect. Ginseng is helpful for those who live with type 2 diabetes.

Health Benefits of Pu-Erh Tea: Weight Loss

Pu-erh tea has a cleansing effect. According to Chinese tradition, pu-erh tea opens the meridians, stimulates the spleen and the stomach, enhances blood circulation, cleanses blood and it makes metabolism faster. It is helpful after a large meal or when you have a hangover.
Medical research has proven that pu-erh tea helps lose weight. Researchers experimented on rats, feeding them with pu-erh tea leaves. It caused weight loss. It suppressed the expression of fatty acid synthase in the rats’ livers. It also suppressed their triacylglycerol and cholesterol levels. It was because catechins, caffeine, and theanine – the chemicals that caused these effects – were present in pu-erh tea in a different composition than in other teas.

How to Use Pu-Erh Tea
It would be best if you consume pu-erh tea right after breakfast or a light snack, and, 30 minutes later, you are supposed to work out.
If you have health issues, cardiovascular diseases, you are pregnant or breastfeeding, you should not drink pu-erh tea. You may ask your health care provider about consuming pu-erh tea.

Visit our web site http://natures-slimtea.com/ or http://www.natures-slimtea.com.au