4 Health Benefits of Oolong Tea to Lead a Better Lifestyle

4 Health Benefits of Oolong Tea to Lead a Better Lifestyle

Health is one of the most talked about topics on the internet. There are various sites and forums dedicated to how people can take care of their health and ensure better health and lifestyle. While many people prefer a modern way to keep their health in good form some look into the past and look for better ways to resolve their health issues. While gyms and health clubs offer great health benefits some believe Chinese teas can have a similar impact on our health. Various Chinese teas like the oolong tea have become popular in the recent years and many people claim that they have benefited from it. Let’s take a quick look at the top 4 health benefits of Oolong tea here

Strengthening the immune system is one of the top benefits that you cannot ignore. Most people suffer health problems because they do not have the right immune system that can fight the radicals within the body. Oolong tea is packed with antioxidant flavonoids that prevent cellular damage. The tea is also packed with other micro-organisms that help your body to fight infection and bacteria and ensure that your health is good.

If you want to boost your metabolism to reduce your weight you need to drink oolong tea. Weight loss is one of the oolong tea benefits and millions across the globe have managed to do that. The tea raises your physical metabolism rate which improves the rate to burn fat organically. The tea is also packed with polyphenols that block the building of fat within the body. Oolong tea is not naturally sweet and therefore it is recommended that you add raw honey or maple syrup to the tea to keep it sweet rather than using refined sugar. There are many people that have written about the oolong tea weight loss benefits.

Stabilizing your blood sugar can be a challenge when you are living a fast urban lifestyle. However, with oolong tea, you can control your blood sugar levels in a convenient way. Various studies have claimed that oolong tea benefits patients suffering from diabetes. The tea contains polyphenols to ensure that your blood sugar levels are in control.

Do you always want to look good naturally? Oolong tea can allow you to look great naturally because it is packed with antioxidants that provide vibrant and youthful skin. The tea slows down the aging process and allows you to look great. These antioxidants are also beneficial for making your hair soft and adding lustre to it. The tea is also great for preventing tooth decay and allows you to have the right smile that would help you look great. Hence, oolong tea has a wide range of health benefits that can help you live a full life.

About Author:
The author is an avid tea drinker and writes professionally on various teas and hot beverages across the globe. He also writes about the health benefits of Oolong tea and different varieties of tea. please visit our site and select the weight loss tea of your choice. www.natures-slimtea.com.au

Green Tea Extract for Weight loss

Green Tea Extract

Green Tea Extract – Health Improver and Fat Burner

Typically known as green tea, Camellia sinesis is a plant often drank in a hot beverage. Green tea is known for its health benefits. Green tea can be taken as a supplement, in order to have an increase in dosage in an easier fashion. Green tea is known for its ability to protect form disease, improve blood flow, and lower cholesterol.

Green tea contains antioxidants that help prevent and fight cell damage. Unlike many options out there for increased health, green tea is natural and unprocessed. Green tea is also known to be beneficial for the skin, to be a diuretic, and to also help prevent Alzheimer’s disease.

Green tea is even known to help avoid cancer. Healthy cells are aided in their growth process, and it may even demolish some cancer cells.

Green tea extract is also known to be an excellent slimming tea and weight loss tea.

Your body is energized from the caffeine, and ready for anything! The only thing to keep in mind is that this high dosage of caffeine is going to really keep you awake. Taking this supplement is equivalent to drinking about 5 cups of strongly brewed tea.

Green tea’s active ingredient EGCG, or epigallocatechin gallate, is beneficial for losing weight as it aids with significant energy disbursement. This helps lower body fat, and increases fat oxidation by a decent margin.

Green tea extract prevents fat’s ability to store by inhibiting the enzymes. Green tea extract is known to reduce a person’s food intake, while increasing increased metabolism and fat breakdown.

Take the dosage properly – do not be tempted to take more than directed. For fat burning 400-500 milligrams of green tea extract are recommended. Regularity is key. Overtaking can result in overstimulation. Green tea extract should be taken with a lot of water, due to caffeine’s ability to cause the body to urinate more often.

Green tea extract has the potential for added benefits in combination with particular other supplements or food choices, however, no food is necessary to take the supplement. If the caffeine content is too much to handle, consider taking lower green tea extract dose to around 300 or lower. Something is better than nothing! The health benefits are there no matter what.

Have reasonable expectations when taking green tea supplements. How effected an individual is by caffeine determines much of the outcome. Pay attention to how the caffeine effects you – if it’s causing any health issues, discontinue use.

When purchasing, ensure you are getting the dosage expected. Paying attention to the label is important, otherwise you may purchase a dosage far lower than anticipated, which could require more doses per day than understood – doing this can also help accommodate lower green tea extract dosages as needed. Paying attention is important!
No matter what the purpose or motivation for taking it, green tea extract’s benefits are too great to ignore.

Please visit our site and choose what weight loss tea best suits your needs. our site here https://natures-slimtea.com

Pu-erh Tea

Pu-erh TEa

Pu-erh Tea – The Slimming Tea

Pu-erh, pronounced poo-air, is a fermented form of green tea that comes from China.  As with all forms of green tea, there exists an extraordinary amount of of health benefits from drinking pu-erh.

Pu-erh tea lowers cholesterol, assisting with heart conditions in general.  The tea warms the stomach, cleanses the blood, and aids digestion.  This tea helps the body break down – aiding in the proper digestion of foods.  Have a hefty meal?  Oolong tea can help make sure everything goes as plan with digestion.  Pu-erh tea lowers stress levels, helps sleep, prevents illness – the list goes on and on.

Pu-erh tea stimulates the nervous system and the heart.  With antioxidants to protect the body and lovastatin to lower cholesterol, there is plenty of reason to drink the tea.

But wait, there really is more!  Pu-erh tea is also known to be a slimming tea.  What does this mean?  Studies have shown that pu-erh tea can prevent the body from creating more fat.  On top of this, the caffeine in this slimming form of green tea helps mobilize those pesky fatty acids, making them become a source of energy.

One of the keys to this slimming tea is the diet combined with it.  Eating healthy, properly proportioned meals is important to gaining the greatest benefit from the fermented green tea.  Best foods to eat with this tea are salads, vegetables, and fresh fruits.  Eating large suppers is highly advised against in order to obtain all benefits from pu-erh.  In times where snacks would usually come about, try having a cup of pu-erh.  The more snacks replaced with tea, the better!  Try sticking to a low carb diet, and exercise, exercise, exercise!  Fitness is important for weight loss.

Something important to note – do not drink pu-erh right before eating a meal – it can end up causing the opposite of the intended effect!  Instead, drink pu-erh following a meal.    The more pu-erh introduced to the diet, and the less other beverages and teas are included, the more beneficial the tea becomes.  Another helpful tip is to drink pu-erh during the night, with no food or drink.  This increases the weight loss benefits, and in fact, can accelerate them.

Once you have reached the ideal weight, try easing back into a diet, while still incorporating the pu-erh when possible.  Making pu-erh a lifelong habit is the best way to ensure the weight does not come back.  Pu-erh is a simple dietary addition, and does not hinder an existent lifestyle.  Don’t forget about pu-erh and let it seem like a failed weight-loss experience – these things need continuous attention!

Unsure what to think?  Famous individuals such as Victoria Beckham have used this.  Not to mention, it has been featured in a weight loss tea segment from Dr. Oz.  Pu-erh is no gimmick – it has gained international attention for a reason!

You can select what weight loss tea you prefer on out site https://natures-slimtea.com

Oolong Tea

weight loss tea

Oolong Tea

Oolong tea, also known as brown tea, is known as a weight loss tea, while simultaneously improving the immune system.

Weight Loss Tea Use

The antioxidants in oolong tea increase metabolism rates for two hours.  These antioxidants also help fat to burn, hence improving weight loss ability.  Polyphenols in oolong tea are somewhat responsible for a portion of weight loss.  These polyphenols keep the metabolism from slowing when weight is lost, also helping the weight loss process continue.

Oolong tea is very similar to green tea, as it comes from the same plant – Camellia Sinensis.  While green tea is known to help weight loss as well, oolong has a more proven history.  The difference between green tea and oolong tea rests in the way it is prepared.  Oolong the weight loss tea is prepared through carefully controlled conditions, allowing oxidation of the leaves.  Most cells in this process remain intact.  These preparation differences are the reason for varied health benefits.

Oolong tea halts the absorption of fat and carbs.  While doing this, it also helps increase the amount of energy used.  The caffeine spikes metabolism, causing the increased use of energy – for as long as two hours.  Oolong tea activates enzymes that trigger the destruction of fat cells as well and therefore also known as slimming tea.

Drinking oolong tea informs the body to burn fat in order to utilize it for an energy source.  Between the caffeine and active ingredient, fat oxidation increases.

Oolong tea is known as particularly effective for reducing abdominal fat and upper arms.  The weight loss tea targets fat and the antioxidants work their magic.

One of the lesser-known facts about oolong tea is its ability to stabilize blood sugar.  Those cravings for candy and sweets?  Consider them gone!  Oolong tea helps stop cravings for unhealthy snacks and desserts, as it stabilizes the blood sugar and leaves you less desirous of the bad!

Best preparation?  One teaspoon of oolong tea powder and one cup of hot water.  Let the tea steep for a good fifteen minutes or so.  Once the tea is strained and cooled, it’s ready to drink! It is also a great Green tea (alternate)

Health Benefits

As if not good enough as a weight loss tea, oolong tea has an array of health benefits.  One of its most prominent benefits is its ability to strength the immune system.  Less chance of illness is always good!

Oolong tea’s ability to stabilize blood sugar makes it beneficial for diabetes management.  Lower risk of blood sugar drops or spikes helps lessen diabetic concerns and fears.

As with green tea, oolong tea helps the heart.  Cholesterol is lowered from oolong tea, and the tea also helps with plasma levels.

Oolong tea naturally de-stresses.  One of the best ways to relax is to sit back with a cup of oolong tea.

Want glowing skin?  Oolong helps clear skin.  From skin diseases to acne, oolong helps it all!

Needless to say, oolong tea has many benefits that suit everyone’s needs, but most importantly, works incredibly well as a weight loss tea!

To view our weight loss tea’s please visit out site here https://natures-slimtea.com

Green Tea Extract

Green Tea Extract

Green Tea Extract

Losing weight is something that a lot of people in this world wish they could do quickly and easily. Americans are specifically known for coming up with many different routines and ideals for losing weight, while many falling flat and not giving people the results they crave and desire. Fortunately, there are products as simple as teas that can help you lose weight in no time and get you in the best shape of your life.

Green tea extract is one of the most useful teas known to man and continues to be desirable among people in the fitness industry for its weight loss properties and antioxidants. This is the quintessential weight loss tea and will continue to help in keeping your shape the way you want while also giving you the vitamins and nutrients a healthy body needs. If you are someone that is just starting to work out, or have been working out for many years to come, green tea is definitely something that should be included in your diet.

Green tea extract has been around for quite some time and continues to find its way into many cookbooks and dietary plans. It has some of the best fat burning benefits of any drink and is what many experts recommend be used on a daily basis. There are many complex molecules located in green tea extract, which makes this the perfect slimming tea for any body type, and tastes great as well. Of course, you need to continue your daily routine of working out, eating right, and staying active, but every little bit helps in the world of lifting weights and what you put into your body is just as important as how much you sweat out of it.

Green tea is known as a slimming tea also due to the fact it helps speed up the metabolism. Nothing is more important to losing weight than burning off the fat that your body absorbs, and a faster metabolism is definitely key in that role. Green tea helps in that regard while also helping the fat-burning properties of many organs in the body. All in all, there is no liquid, and natural, than green tea and there is a reason why out of all the different tea types in the world this one continues to take top priority. Continue your workout goals, get fit, and see what this tea can do for you and your life.

 

Our quality slimming tea formulations are unique to natures slim tea, our weight loss tea has specifically been targeted to burn fat alone with your exercise routine. Please visit our site at www.natures-slimtea.com.au

 

Ginger Tea and Its Benefits

Ginger Tea for Digestion

Ginger Tea and Its Benefits

Ginger tea is one of those drinks that have numerous benefits. Ancient populations often drank this tea for different problems, and it has also been used as a part of some Eastern medicinal practices. Unlike other teas, ginger can be consumed fresh. It does not require any drying in order to be used in a tea. The root of the ginger can be chopped and used for making of the tea. Just slice it and let it stay for about ten minutes. In essence, ginger tea is a fresh ginger root put in boiled water which creates the tea.

Ginger tea is known as a good weight loss tea. It can help you shed a few pounds in short amount of time. Ginger does not contain caffeine and it is a very hydrating tea. By hydrating your body it serves as a slimming tea, and you will not feel hungry at all. If the ginger tea taste is too basic for your taste, you can add a little bit of lemon juice to enhance the flavor.

Ginger tea is a common part of many diets today in many different cultures. This is because it is believed that the ginger tea is a perfect natural product that helps in better digestion. Besides being a weight loss tea, ginger tea is also helpful in improving blood circulation, fighting different inflammations, it improves the brain health and it regulates the appetite. Those people that have a bad digestive system or a slow metabolism, ginger tea can help by absorbing the healthy nutrients in the body. It also helps in balancing the acid levels in the stomach. By regulating the stomach enzymes and keeping control of digestion, ginger tea works great as a slimming tea.

For the same reasons ginger tea is considered a good weight loss tea. By balancing the hormones and enzymes, you will feel less hungry and often full. By having good insulin levels, sharper brain and healthier gut, you will be able to easily control cravings for food and you will be less likely to overeat. Lots of people have problems with nutrient deficiency, although they eat healthy. This happens due to the problems with the digestive tract that does not absorb nutrients properly. That is where ginger tea comes into place. It boosts the production of good bacteria, which are very important for utilizing minerals and different vitamins from the food you consume. When you are on a diet and consume less food, it becomes crucially important for your organism to properly utilize the nutrients you are consuming.

If you have not found any success with other diet methods, or you want to try something natural and efficient – ginger tea is the right answer. It is a perfectly natural product that can help your organism in many different ways. It is not just a simple slimming tea, but it is also a product that comes with many other health benefits as well. Results cannot come overnight, but with consistency and discipline you will be able to achieve the desired results in short period of time.

You can view all our weight loss tea’s on our site, we have formulated 3 unique blends that are only produced by Natures Slim Tea. Our web site address is www.natures-slimtea.com.au